Stress can be sneaky. It's the built-up burn-out that creeps in while overextending at work. Stress is homeschooling and hybrid learning models. It's outside back open and sensory stimulation overload, and overwhelm. Next thing you know stress is shortening tempers, stealing sleep, and physical symptoms are setting in. Before you tighten up, break down or blow your top like Rosie the Robot, relax with restorative yoga, and surrender into a soothing solution to stress.
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