MORE THAN YOGA | PLANO, TEXAS

MORE THAN YOGA BLOG

Jun 3, 20231 min read

Sun Salute for the Summer!

I The Benefits of Sun Salutations for a Healthy Summer: One of the most refreshing and invigorating yoga sequences for summer is Sun...

Feb 16, 20235 min read

6 Surprisingly Easy Ways to Burn Fat at Home

Are you looking for simple, yet effective ways to burn fat and get in shape without having to invest in gym equipment or travel long...

Jan 16, 20234 min read

How Getting Outdoors Improves Your Health

If you want to stay healthy, getting outdoors is vital. That’s why it’s so important to know the benefits of getting out in nature.