MORE THAN YOGA | PLANO, TEXAS

MORE THAN YOGA BLOG

Jun 3, 20231 min read

Sun Salute for the Summer!

I The Benefits of Sun Salutations for a Healthy Summer: One of the most refreshing and invigorating yoga sequences for summer is Sun...

Mar 11, 20235 min read

Working out can seem daunting when you don't know where to start. It's probably taken you a while just to admit that maybe it is time for...

Dec 16, 20224 min read

The Holiday season is a time to celebrate with family and friends. However, it may also be a stressful and anxious period. If you're not...

Nov 28, 20223 min read

How to Become More Body Confident in 4 Steps We all want to be confident and body positive, right? But sometimes, it's tough to get...