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MORE THAN YOGA | PLANO, TEXAS
MORE THAN YOGA BLOG
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![Sun Salute for the Summer!](https://static.wixstatic.com/media/4feaf1_3751480e98b84ac9b28ee6f38d9ae6b5~mv2.jpg/v1/fill/w_453,h_340,fp_0.50_0.50,q_90,enc_auto/4feaf1_3751480e98b84ac9b28ee6f38d9ae6b5~mv2.webp)
Jun 3, 20231 min read
Sun Salute for the Summer!
I The Benefits of Sun Salutations for a Healthy Summer: One of the most refreshing and invigorating yoga sequences for summer is Sun...
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![The Power of a Mother’s Love](https://static.wixstatic.com/media/11062b_0355554a98674fe9963534f1daf652cf~mv2.jpg/v1/fill/w_453,h_340,fp_0.50_0.50,q_90,enc_auto/11062b_0355554a98674fe9963534f1daf652cf~mv2.webp)
May 10, 20232 min read
The Power of a Mother’s Love
Giving a gift of movement for Mother’s Day
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Mar 11, 20235 min read
How to Start Working Out When You Don't Know Where to Begin
Working out can seem daunting when you don't know where to start. It's probably taken you a while just to admit that maybe it is time for...
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Jan 16, 20234 min read
How Getting Outdoors Improves Your Health
If you want to stay healthy, getting outdoors is vital. That’s why it’s so important to know the benefits of getting out in nature.
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