MORE THAN YOGA | PLANO, TEXAS

MORE THAN YOGA BLOG

Jun 3, 20231 min read

Sun Salute for the Summer!

I The Benefits of Sun Salutations for a Healthy Summer: One of the most refreshing and invigorating yoga sequences for summer is Sun...

May 10, 20232 min read

Giving a gift of movement for Mother’s Day

Mar 11, 20235 min read

Working out can seem daunting when you don't know where to start. It's probably taken you a while just to admit that maybe it is time for...

Jan 16, 20234 min read

If you want to stay healthy, getting outdoors is vital. That’s why it’s so important to know the benefits of getting out in nature.